Monday
1-1 training (all morning)
12.30pm - Small group Fitness Pilates, ICE
5.45 & 7pm - Small group Fitness Pilates, ICE
Tuesday
9.45am - Seated Pilates, Parkside Hall ***
11am - Seated Seniors, Lavender Court **
12pm - Seated Pilates, Parkside Hall ***
Wednesday
1-1 training
10.30am - Agate House (Leonard Cheshire) - Seated Pilates **
1.30pm - Super Seated in Langford ***
1-1 training
6pm - HALO Fitness Pilates, The Old School, Flitwick ***
Thursday
10am - Seated Pilates, Parkside Hall ***
1-1 training
2pm - Super Seated, Disability Session (private group)
6pm - Seated Pilates, ICE ***
7pm - Small group Fitness Pilates, ICE
Friday
10am - Seated Pilates, Parkside Hall ***
1-1 training
1.30pm, Fitness Pilates, The Old School, Flitwick
1-1 training
All classes are 1 hour unless:
** 30 minutes
*** 45 minutes
ICE Physiotherapy Clinic, Russell Drive, Ampthill, MK45 2TX
Parkside Hall, Woburn Street, Ampthill, MK45 2HX
Lavender Court, Dunstable Street, Ampthill, MK45 2BX
St Andrews Church Hall, Church Street, Langford
The Old School, Dunstable Road, Flitwick, MK45 1HU
